The Printworks is hosting a series of free fitness classes during lunch breaks to mark Mental Health Awareness Week. Organisers

Efan Willis spoke to two local laughter yoga instructors to find out how they got their start, and why its

An Oldham leisure centre and the NHS are providing free online bereavement, health and wellbeing sessions for people affected by

In the difficult moments of life, many people turn to spirituality as a source of comfort. And with the constant

Log out, shut down and find your inner Zen this Friday to celebrate International Yoga Day – here’s MM’s guide to where to chill on June 21.

A new app designed to take the hard work out of organising and discovering sport and fitness classes has hit the app stores.

The end of this month will see the 15th edition of the Great Manchester Run take place – an event which is now firmly ingrained as one of the city’s annual sporting highlights.

Cat Teague, a News Associates graduate, has backed the UK’s ‘Time To Talk’ campaign, which was established to raise awareness of mental health and reduce stigma around it.

What could be better than Cats and Yoga together? Now, feline fanatics and fitness fiends alike can enjoy yoga classes at the Cat Café.

Two Hollyoaks stars have been encouraging Mancunians to try yoga at the Trafford Centre.

Imagine the scent of herbal tea brewing, pungent bath salts and homemade soap, new age music and eco-friendly clothing.