Stress Awareness Week: How to reduce your levels of cortisol
National Stress Awareness Week aims to highlight stressful experiences and raise stress management – but what exactly is stress and
“People dismiss stress as a reason for getting help”: The UK’s stress crisis
For International Stress Awareness Week 2023, we shine a spotlight on one of the UK’s most common and dangerous mental
Manchester City Council raises awareness on World Mental Health Day
Manchester City Council has used World Mental Health Day to raise awareness and give some tips to those dealing with
Nature improves mood of seven in ten adults according to leading mental health charity
Being close to nature improves the mood of 70% of UK adults, according to a new survey published by the
Stress-smoking increases by 51% despite Covid-19 health concerns
More than half of smokers are stress-smoking more since the pandemic began, according to a Mintel study, which also found
Revealed: GMP stress and anxiety related leave up 60% in last five years
The amount of police officers taking a leave of absence due to stress and anxiety has risen by almost 60%.
International Yoga Day: Downward dog this June 21 at Manchester’s Great Northern
Log out, shut down and find your inner Zen this Friday to celebrate International Yoga Day – here’s MM’s guide to where to chill on June 21.
Girl Tribe Gang: First national conference helps to reduce isolation and loneliness among women
A tribe of kick-ass women empowered, inspired and connected with one another as a nod to the 20th anniversary of National Stress Awareness Day.
Shocking figures reveal number of teachers on long-term stress leave across Greater Manchester
An alarming number of teachers have been forced to go on long-term stress leave in the North West.
‘We can transform mindsets’: Manchester company ‘bullish’ they can rectify 50 MILLION lost work days a year
A £10million Manchester-based company is to launch new services that aim to transform the likelihoods of sick and injured people and improve the jobless rates of the UK.
A serious case of pins and needles… does acupuncture really work?
Lying prone on a table, naked to the waist and with multiple fine pronged needles sticking from their backs, acupuncture patients hardly look a picture of serenity and calm.