Manchester sitty: Four out of five fail to get up and do ONE hour exercise a week
NHS guidelines recommending adults exercise for 150 minutes a week were branded ‘unrealistic’ for most people by health experts this week.
Meet Manchester’s ‘Beast’: MMA fighter with weight loss powers wants pro scalps
Ashley Reece signed a three-fight contract with Full-Contact Contender (FCC) in November ahead of his first professional mixed martial arts (MMA) fight on Saturday March 28.
No Year’s Resolutions! 87% of Manchester ‘quits quitting’
New Year’s resolutions: For those who’ve made them, the week that’s passed probably feels like a month already.
Ten years in a wheelchair won’t stop Stockport man taking on treadmill charity challenge to walk unaided
The 64-year-old lost his mobility in a sickening attack that left him paralysed and unable to move a decade ago.
Kicking on: Two Manchester brothers’ lives transformed by Thai boxing turnaround
Billy and Stephen Collinge were awarded the superstar award from the Sandee School of boxing after excelling in Muay Thai and overcoming very different challenges
Weight a minute! Manchester fitness coach proves ‘lifting’ isn’t just for burly blokes
Fitness athlete and personal trainer, Karolina Botkova, has been training for a decade and now takes part in fitness competitions
Whoopi, it’s gospel Zumba! Salford vicar and 101-year-old gran get in on class act
A vicar, professional dancer, community group, Salford City Council’s health improvement team a host of elderly women have teamed up to form the non-religious gospel Zumba class
The new Hitman? Manchester boxing prospect hopes to emulate local legends ahead of first pro bout
Sam Hyde, 20, from Sale, is expecting to contest his first pro fight in March
My Big Mouth: People seriously need to start respecting gym etiquette
Are you infuriated by bad gym habits?