Yoga used to be all about the downward dog and focusing on your breathing. But that’s a thing of the

Fitness craze Hyrox returned to Manchester and more than a thousand athletes took part to raise money for a cancer

A health and fitness app for women recovering from breast cancer is being launched in Bolton, inviting women to take

Every January, millions make New Year’s resolutions, pledging to shed old habits and embrace new beginnings, motivated by the promise

Staff and members at a gym in Trafford are raising money for a children’s hospice with a 24-hour padel event.

Women in Trafford are more active and than those in other parts of the city region, new data has revealed.

The Printworks is hosting a series of free fitness classes during lunch breaks to mark Mental Health Awareness Week. Organisers

The number of people intending to buy a gym membership during 2024 has gone down by 3% compared to last

A Knutsford-based fitness class has been created to encourage older peoples’ engagement in physical activity by combatting barriers to fitness.

Periods, pelvic floors, ovarian cysts. If any of these terms make you squirm, you may be suffering from a mild

A recent study has revealed that Mancunians are among the most health conscious in the country, coming second to Bristolians.