Devoted Manchester dad sheds three stone by hurling daughter’s cheerleading squad through air
Manchester dad shed three stone thanks to cheerleading
Blast that big (muffin) top: Mancunians urged to roll up, roll up and tackle circus-themed fitness routines
Unicycling and trapeze work are on offer
Couch potato capital: Manchester is laziest city in UK with more inactive adults than anywhere else
Survey found that 40% of adults ‘inactive’
Get off the couch and get fit! Ju Jitsu instructor offers free self-defence classes in Tameside
Ashton Atemi Ju Jitsu will hold the classes
‘Happiest 5km on the planet’ coming to Manchester as US craze The Color Run goes global
The Color Run will take place at the Etihad Stadium
Step away from the cakes! Mancunian Vintage embarks on old-school weight loss plan – eat less and move more
Mancunian Vintage embarks on a healthier regime