Holly Bradshaw had to dig deep to rediscover her love for pole vaulting but the fire is now burning bright inside the 26-year-old who is confident of getting back to her best.

British senior indoor 800m champion Jamie Webb has rounded off a successful BUCS career in style with a gold in the 1500m at the BUCS outdoor track championships.

James Guy has warned his rivals at next month’s European Aquatic Championships to watch out as the reigning world champion steps up his preparations for the Rio Olympics.