Brain health experts have revealed Dry January can be a positive, long-lasting reset for the brain. Brainwork Neurotherapy explained how

Mixed Martial Arts (MMA) star Tom Blackledge has released a new book on mental health. Fearless by Design explores lessons

Manchester City Council has used World Mental Health Day to raise awareness and give some tips to those dealing with

Video game brand MY.GAMES has announced a collaboration with mental health charity Safe In Our Hands following a study carried

Being close to nature improves the mood of 70% of UK adults, according to a new survey published by the

As we steadily approach the anniversary of the first UK nationwide lockdown, it is becoming increasingly apparent that the mental

The coronavirus outbreak means most of us will be housebound for the foreseeable future, which may leave us feeling anxious, frustrated, lonely and most notably, bored.

The amount of police officers taking a leave of absence due to stress and anxiety has risen by almost 60%.

Ever so often new products come on the market, be it fad diets like the Atkins, dance crazes like Gangnam style or toys like the hula hoop. But what is CBD, on everyone’s lips in the past year or so? MM investigates…

Log out, shut down and find your inner Zen this Friday to celebrate International Yoga Day – here’s MM’s guide to where to chill on June 21.

A £10million Manchester-based company is to launch new services that aim to transform the likelihoods of sick and injured people and improve the jobless rates of the UK.