A YouGov report has found loneliness is the biggest concern for university students – with more than 90% admitting to feeling lonely.
The research is part of the Government’s Better Health – Every Mind Matters campaign, which is targeted at young people.
It found 92% of the students surveyed had experienced loneliness during the last academic year. A further 53% revealed they felt uncomfortable seeking help when they feel lonely.
Loneliness came ahead of other major concerns including managing money, finding housing and course difficulty.
While nearly half revealed they had hidden feelings of loneliness as they feared no one would understand, 87% said that they wouldn’t judge someone for feeling lonely.
Jenny Smith, Policy Manager at Student Minds said: “This evidence shows that while loneliness is a common concern in our university communities, there’s a lot of sympathy and understanding among students.
Since 2018, the Government and its partners have invested over £80 million in tackling the issue. Its latest partners include Wingstop, Student Radio and Sporting Wellness.
Smith added: “We’re pleased to see the government is raising this issue, and want people to know that help is available.”
The report also found that 42% of students believe that joining a club or society was the most helpful intervention.
Lauryn Davey, Youth Ambassador at Sporting Wellness said: “Starting university can be such a big step, as many of us are surrounded by new people in new environments. It’s so important to talk about loneliness with those around you and to recognise those feelings as completely normal.
“For me, joining a sports club was so helpful for my mental wellbeing, physical health and it helped me meet some of my closest friends.”
Tips for students struggling with loneliness include keeping in touch with friends and family, joining a club or society and getting in touch with the university’s student services for welfare and support.
Minister for Loneliness, Stuart Andrew said: “As these findings make clear, loneliness can affect anyone at any time. While freshers’ week is an exciting time for many, it can often be a daunting prospect for students.
“We want everyone to feel comfortable talking about loneliness and try to help them find the right advice and support whenever they need it.”
If you’re a student struggling with loneliness this freshers’ week, more information can be found on the Better Health Website.
Main Image: Photo by Tim Gouw on Unsplash
